Food For Thought:

“There is hope, even when your brain tells you there isn’t”

John Green, Turtles All the Way Down

Category: Shit That You May Actually Find Useful


“I should really write a blog post…” This thought has been gnawing at my brain stuffs for the past week now, along with a long list of other things I should(n’t) be doing.┬áIt’s almost 10; I should get out of Read more…


“Trust me, I see the irony in this, but considering writing a post on validation. What do you think?” That’s right, folks. Even I, the ever-confident, unshakable, brilliant author of a world renowned mental health blog ge– Hahahahahahaha, okay, okay; Read more…


On April 19th of last year, I sat stock still in my car, heart racing as I fought the urge to drive away from the therapy office at full speed. It wasn’t my first foray with group therapy, but this, Read more…

What is IntroAverted?

A blog about mental health, but also a safe place. A peer support environment geared towards helping others learn to live their best lives, and to educate the non-afflicted to help eliminate stigma.

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