Food For Thought:

“There is hope, even when your brain tells you there isn’t”

John Green, Turtles All the Way Down

Category: Mindfulness


For about the past week, my lady cave has slowly grown over with the wild, thick moss of crudely typed musings. I guess I should clarify to those of you new to the party that lady cave is not a Read more…


I had a slight spring in my step as I walked into my therapist’s office this past Wednesday. Group had been bittersweet, having had to say goodbye to the only member who’d been attending longer than Rebecca and myself. But Read more…

What is IntroAverted?

A blog about mental health, but also a safe place. A peer support environment geared towards helping others learn to live their best lives, and to educate the non-afflicted to help eliminate stigma.

For more information, see the About page

Join the Club

Subscribe to get new posts delivered straight to your inbox! It's like being besties, minus the 3am phone calls and ugly crying...

Archives

Categories