Food For Thought:

“There is hope, even when your brain tells you there isn’t”

John Green, Turtles All the Way Down

Category: End the Stigma


“Trust me, I see the irony in this, but considering writing a post on validation. What do you think?” That’s right, folks. Even I, the ever-confident, unshakable, brilliant author of a world renowned mental health blog ge– Hahahahahahaha, okay, okay; Read more…


“We have more ability than willpower, and it is often an excuse to ourselves that we imagine that things are impossible.” -Francois De La Rochefoucauld Once upon a time, a good friend of mine made a Facebook post about the Read more…


Yesterday I had my second intake session at the local Mental Health Center in which we came up with a treatment plan. If you’ve never had a treatment plan drawn up, it’s essentially a summarization of “why are you here to Read more…


For about the past week, my lady cave has slowly grown over with the wild, thick moss of crudely typed musings. I guess I should clarify to those of you new to the party that lady cave is not a Read more…


“But you don’t look depressed…” “If I were you, I would…” “Why are you so depressed, though?” “A lot of people have it way worse than you do…” “Stop feeling sorry for yourself and do something about it…” Any of these sound Read more…


“Brit Grah! I’d forgotten what fine sport you mortals can provide!” Fellow Elder Scroll fans– ring a bell? This is the response from Mirmulnir, one of the dragons you fight in Skyrim. It is also here where you discover that Read more…


“This thought has stewed in my head off and on for some time now, that one of my greatest I suppose it’s safe to call it a fear, besides being attacked by giant mutant bugs or being buried alive is Read more…


I woke up this morning with that thick heaviness behind my eyes that only comes from a night of crying. I clear my throat- scratchy. Am I catching that bug that’s going around? Oh wait, probably all the screaming I was Read more…


In light of the most recent news circling social media, I think it’s safe to say the general consensus is that 2016 has been a massive, horrible dumpster fire of a year, as far as celebrity deaths go. At risk of Read more…


Generally when it comes to writing these posts, I have absolutely no idea what I’m going to say. I’ll start off with a simple thought, or incident, or phrase, and grow it from there, letting my scattered brain lead my Read more…

What is IntroAverted?

A blog about mental health, but also a safe place. A peer support environment geared towards helping others learn to live their best lives, and to educate the non-afflicted to help eliminate stigma.

For more information, see the About page

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